Experience Wellness Coaching

Your Individual Wellness

Services Offered

  • One-on-One Coaching

    First session is FREE. Discover where you are and where you want to go. Through conversation, you will get unstuck and make progress right away. Let me serve and hold space for you!

    60 minutes.

  • The Coaching Package

    After your initial discovery session, packages can be discussed. Since every individual has different needs, your package will be individualized to serve you best. Fulfill personal goals, with a focus on health and wellbeing of your entire body, mind and spirit.

  • Group coaching program

    The Path Ahead: Planning to live & important conversations group coaching program educates, motivates and holds you accountable for organizing important documents and gather information for the “what if’s” in life...all in one spot.

    Experience a decrease in stress, peace of mind, and save time and money with this program.

  • Group workshop

    Host or request a group coaching workshop on a specific topic of your choice. Common requests are stress, weight loss, time management, sleep and more. Create a sense of community and experience wellness coaching in a group setting.

Healthcare is changing…are you ready?